Runner Creations: Granola Bars!

Saturday, May 21, 2016

Have no fear! This is NOT turning into a food blog. I'm just a little proud of my creation and wanted to share.

A few weeks ago, I was on a short lived crash fast. I'm not going to go into details but i was hoping to address some inflammation issues that have been affecting my life and running.  I cut out a lot.  Sugar was the hardest to deal with.