When Actions Cause Stress Reactions

Tuesday, December 31, 2013

Here I am - happy as a clam...not suspecting this year would end very much like it began.


...with me not running.

To Run or Not to Run...

Tuesday, November 12, 2013

Woke up to snow flakes this morning and had this running through my head all day.

I take no credit for this. Grabbed if off Google images :)
I ended up running!  3 frigid miles.

There's something about signing up for a run club event that gets you out the door, you know?  I'm glad for the accountability.  Even though it was 33 degrees (with a real feel temp of 23), it wasn't so bad.  Just layer up and keep on moving!


What about you?
Are you pumped for winter running?
What motivates you to run when it's oh so cold outside?
 

Chicago Marathon 2013: Race Recap

Thursday, October 31, 2013

It's about time I'm sitting down the finish this race report.  So much to say about a race I wasn't supposed to start much less finish. :)


Lots to be thankful for with this one.


Finished! ChiMarathon 2013

Tuesday, October 15, 2013


Finished!  Praise the Lord.

Tired but happy  


 
Race report to come...

3 - 2 - Chicago Marathon!

Friday, October 11, 2013


3 days left to race day.  That’s 3, 2, Marathon!

I’m ready as I’ll ever be considering I haven’t been running and have spent the greater part of the last 10 months nursing a foot injury.  

Evidence A:   the chart below is of my last three [and basically only] weeks of training.