We arrived to the crowd rocking out to Karma Chameleon...

The City Sports back in the day 80's 10k

The awesomeness is all in the name.  There was everything-- from Madonna's to MJ dress-a-likes to mullet wigs and scrunchies.  And, spandex, oh the spandex!

Some Helpful Tips from Nathan Sports

Nathan

 

If you haven't decided on summer plans yet, I suggest taking up running!  What else are you going to do with all that sunshine and extra time?  

Last summer catapulted my running to a new level with more consistent time on the road.  Marathon training had just begun and I was feeling stronger and more fit everyday.  It was hard but, what can I say?  I like running outside.

I sat this one out this year but I thought I'd post some pictures anyway.  Enjoy.

http://www.jpmorganchasecc.com/index.php

Today was my first spin class.   Ever!

(photo credit: Liza)