An Average 7

Afternoon Run
7 miles Easy
Treadmill

It was hard to get going on this run.  Legs felt great and I was surprisingly alert after a long day at work but I ultimately had to take it at a snail's pace.  My HR was racing a bit which told me I needed to take it slow.  To make sure I wasn't overdoing it, I pulled DB out mid-run.  I was doing okay at 11 min/mile pace so I decided to tough it out and do the full seven.  I was previously debating whether or not to stop.  It worked out okay, though.  I guess I'm still a little tired from last weekend's epic 17.8 miler.  I still can't believe that!